I am still releasing weight, although it has slowed considerably on the scales but the CM's are still coming off easily.
I was 92.1kg when I started my journey (89.8kg at the start of the 12 weeks) and I'm close to 30kg off now. So since the end of the 12 weeks I've released a further 8kgs.
Here's my before picture.........................
Still trying to decide whether to run my own half marathon (see previous post) and just deciding what my next fitness related goal will be.
Have changed my training up a bit as of this week to suit the fact that Im back teaching 4 Bodyattacks in a week now.
Have a great week, Shar x
7 comments:
Wow. Mel B, Posh Spice and all the other celebrity mums have got nothing on you! None of them had two babies in one year, and they all have nannies, cleaners, trainers and so on to take care of everything that YOU still had to do all by yourself.
I'd love to see an ordinary Mum on the front cover of the women's mags, with the same gushing "how does she doe it" headlines.
Looking good, Shar. :)
Looking fantastic Shar, and what an amazing, inspirational story! I'm itching to get back into some kind of routine now, and your story has really inspired me!
Hilary
You are looking wonderful Shar! So proud of you!
Wow, you've done an amazing - amazing job! Congratulations
Shar, you are AMAZING and don't you ever forget it.
Wow, you are truly amazing Shar! Well done on a huge transformation, you truly are an inspiration!
Looking fab Shar!
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