Thursday, March 5, 2009

Loving this.....

- finally feeling like I have control,
- finally feeling not deprived,
- exercising coz I want to not coz I have to do X amount of sessions per week coz
the plan says so
- finally guilt free
- having the scales dropping, clothes fitting
- enjoying any type of food coz nothing is off limits
- working towards my goals with maximum focus but not maximum pressure
- seeing the value in logging my calories and nutrients and learning how my body responds
- being friends with the scales and understanding why they do what the do and when

Its great to have the feeling of control.
Having read so many of you ladies inspirational posts and wishing I could be where you are, now I feel like I'm heading the right way, its great to see and feel how powerful someones blog can be, even just one post can really help. So to you all, Keep blogging and THANKS!!

Have a great weekend
Shar x


Trudi said...

Oh Im so envious Shar. How wonderful it must be to feel that control. Great stuff - Im really excited for you!!
Im not quite there yet and any advice would definately be of help. Feel free to pop into the photography place today if you get this post. I'll be there at 2pm. Otherwise will post up the outcome tonight. Hugs Trudsxx

Anonymous said...

So glad you are feeling in control Shar. It is good feeling hey, it's only all just fallen into place like second nature now for me too. It's an awesome feeling isn't it. You can just do what you need to do and forget about worrying about it day in day out! You just DO it instead!

Hope you're well honey.

Jadey x

Anonymous said...

It sounds like you're well and truly where you want to be now Shar. Well Done! :o)

Lia xxx

Em said...

WHat a smashing head space to be hun can you share with me hehe.
Keep up the great work hun :)

~ Valley Girl ~ said...

Your blog is always very motivational and inspiring to say the least.
I always look forward to reading what you have to say, and your honesty.

Thank you.

Rebecca said...

You sound so good Shar. What a wonderful place to be in. Thanks for blogging and keeping us inspired!