What have you learnt?
Where are you going?
I have done alot of work in my Mind Coaching / NLP sessions on the above.
I still have to check in with these on a regular basis.
Having answers / insight to the above questions has taught me alot about why I feel the way I do sometimes, why I react the way I do to different people and certain situations but most importantly, where I'm heading with this information and how I am using it to move forward and enrich mine and my families future.