Saturday - Thump Boxing Course (Level 1)
Learnt alot about Boxing (obviously) and also what a great workout it can be!!
did 8 hours and 5 at least was practical. Was starting to get a little sore by 3pm!!
Sunday - Thump Boxing Course (Advanced), Date with Hubby.
Ok so I could hardly bloody move! and it was back again for another 6 hours. Elbows and kicks were included today, I loved every minute of this, let go of alot of tension.
Then it was home and out on a date with my hubby as prescribed by Di. We went out and had a nice meal, was feeling really bad for having it as I had been 100% for the first 4 weeks of prep.
Monday - Work, Classes, Cardio, Weights, Short sleep - MINDGAMES!!!!!!
What a night mere, I was really struggling with the fact that I had eaten the night before and was tempted to indulge again on nuts and chocolate. I was really disappointed as I thought I had come further than to do this to myself. Anyway, with a text and e mail from Di, a re-focus and just a grit of the teeth I made it through and had no probs.
Tuesday - Cardio, classes, weights, Gymnastics.
Not me doing Gymnastics!! I have enrolled Maddison, she is loving it and even i I do say so myself, a very natural mover, jumper, dancer etc. She just keeps asking everyday when she is going again!
Wednesday - Cardio, Classes , short sleep and some chillin time
Thursday - Classes, Weights, Work, cardio and late night shopping.
Friday - Rest day, DEEP TISSUE MASSAGE and a Bodybalance class
OMG!!! I don't think I have been in so much pain as when that masseur got hold of my legs!! My calves and tib anterior are just a mess. Must be all the Bodyattack. I will definitely be making it part of my routine. I will have just legs done every other week and then Legs and back/shoulders on the other week.
Weeks stats are on the right hand side bar, a great week considering I had a free meal and dropped a couple of cardio sessions due to the boxing course. But hey, I did say the new 4 week plan Di sent me through was looking like it would work!!
Anyway, a busy week ahead for me, Mother's Day, Work, Classes, 3 day conference in Sydney, comp prep, kids, but I'm not complaining, in fact I'm very lucky to be able to do and enjoy all of the above, making sure I make use of every day.
Have a good one people