Weekly report
Week 29-30 Preggers (Tuesday 8th Dec – Monday 14th Dec )
Exercise
Exercise
Tuesday – Bodyvive
Wednesday – Rest Day
Thursday – Bodyvive
Friday - Bodyvive
Saturday - Bodyvive
Sunday – Rest Day
Monday – Bodyvive
5 days training, all BV, mix of cardio and functional strength.
Still working hard and burning anywhere between 350-450 per class.
Nutrition
All good, eating well, few treats each week, another small drop on scales this week. Really pleased with weight gain in this pregnancy, HEAPS better than the previous 2!!!! On track to stay within the ‘guidelines’ for total preggers gain.
Still working hard and burning anywhere between 350-450 per class.
Nutrition
All good, eating well, few treats each week, another small drop on scales this week. Really pleased with weight gain in this pregnancy, HEAPS better than the previous 2!!!! On track to stay within the ‘guidelines’ for total preggers gain.
Feeling / Emotions
Very excited. I just cannot wait to see him!!!! I am sooooooo blessed to have what I have. I am so blessed to be able to have my time to become a full time mum for the first time. Bubba and my other two will be better off for it.
Other stuff- ‘familymoon’ getting closer!! 2 days til we leave!!!
Me and my bubba's
(29 weeks preggers, last week)
3 comments:
you're looking gorgeous Shar! So healthy. have a great familymoon!
I love your smile even more than your baby belly! Great to hear you are in such a fantastic place Shar. XXXXXXXXXXXXX
You look amazing Shar - DI is so right about your smile, just says it all really!
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