Weekly Stats -
So as I thought a good week this week! Stats have been updated on the right.
A combination of the 'new plan' and the come down of period stuff
has seen big drops across all measures this week.
My pictures are starting to show it as well which is good. I must stay focused on the job at hand though as the legs still have some to give up and I'll be damned if I'm not getting on that stage after all this hard work and commitment, I'll push it to the wire and then what will be will be.
One thing is for sure I will never be doing it this long and hard again! Lesson learnt, I am totally aware of the feelings and behaviours that got me into trouble after my first comp and Paul and I have been chatting and making plans for afterwards, call it damage limitation.
After Comp -
A weight gain is expected and accepted but there will be a ceiling as to where I sit out of comp.
I love the way I feel, look and how my body functions whilst eating clean food and drinking water, (my Pepsi Max addiction under control at last!) I am a role model to so many, firstly my kids, secondly a ton of members that attend my classes, I have the focus now of truly being that role model and walking the walk, long term not just for 10 weeks a year!
I had my eye on the WNBF comp that was to be in Perth for the first time this year, 27th September, went to the website last night and it had disappeared off the competition calender, e mail WNBF, Danny got back to me and it has been postponed...................... until next year! I am so disappointed as I wanted to try a different federation and the date sat perfect for me.
I have a few other things I want to blog about but I really just have to stop now and head to bed, its geting late and sleep is priority.
I'll be back in the next few days.
Have a great week