Positivity that is!!
So with my focus being on eliminating negative energy from my world, positivity has been in da house today, not flowing freely and with ease, that will come with time, but a definite shift and I'm feeling better.
I've had to remove my calender log thingy as to have it free you only get a certain amount of view per month and I'm not paying to log on there what I can log here.
Early A.M - Run / 4 Miles (6.44km) Loving running, seriously considering a half or full marathon this year.
A.M - Taught Bodyvive
P.M - Taught Bodyattack & Bodybalance
Food - Clean and eating for my Metabolic type.
A good day, no-one negative around me, training and food felt good, was a productive working day, belief and focus seem re-newed and 'Positive Shar' made the decision last night to change the attitude and felt good today.
Focus for tomorrow, make it a positive day and include a 'Daymaker' at somepoint.
Have a great Wednesday,